Focus (Paperback)
 
作者: Daniel Goleman 
書城編號: 1024656

原價: HK$190.00
現售: HK$180.5 節省: HK$9.5

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出版社: INGRAM INTERNATIONAL INC
出版日期: 2015/05/05
尺寸: 206x132x18mm
重量: 0.25 kg
ISBN: 9780062114969
 
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商品簡介


New York Times Bestseller

"A powerful guide for taking control of our attention." --Tony Schwartz, author of The Power of Full Engagement and CEO of The Energy Project

From the author of the #1 international bestseller Emotional Intelligence, comes a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.

Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. Goleman shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence.

Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Daniel Goleman 作者作品表

Optimal: Cómo Alcanzar La Excelencia Personal Y Laboral Todos Los Días / Optimal: How to Sustain Personal and Organizational Excellence Every Day (Pap

Optimal: How to Sustain Personal and Organizational Excellence Every Day (Compact Disc)

Optimal: How to Sustain Personal and Organizational Excellence Every Day (MP3 CD)

eBook: Summary of the focus book (DRM EPUB)

Por Qué Meditar / Why We Meditate: The Science and Practice of Clarity and Compa Ssion (Paperback)

Inteligencia Emocional 2da Edición (Emotional Intelligence 2nd Edition, Spanish Edition) (0002) (Paperback)

Cómo Ser Un Líder: ¿Por Qué La Inteligencia Emocional Sí Importa? / What Makes a Leader (Paperback)

Emotional Intelligence : 25th Anniversary Edition (Paperback)

eBook: Nove "YA": Vplyv medytatsiyi na svidomistE , tilo y mozok (DRM EPUB)

Emotionally Intelligent Leader (Hardcover)

eBook: Emotionally Intelligent Leader (DRM PDF)

eBook: Emotionally Intelligent Leader (DRM EPUB)

eBook: meditacio tudomanya: Hogyan hat az elmelyules az elmenkre es a testunkre? (DRM EPUB)

Science of Meditation (Paperback)

eBook: Emotional Intelligence. (DRM EPUB)

Science of Meditation (Hardcover)

What Makes a Leader? (Harvard Business Review Classics) (Paperback)

Leadership That Gets Results (Harvard Business Review Classi (Paperback)

eBook: What Makes a Leader? (Harvard Business Review Classics) (DRM PDF)

eBook: What Makes a Leader? (Harvard Business Review Classics) (DRM EPUB)

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