SAS and Special Forces Fitness Training (Paperback)
 
作者: John Lofty Wiseman 
分類: Special & elite forces ,
Sports training & coaching ,
21st century ,
Europe ,
Asia ,
Africa ,
The Americas ,
Australasia, Oceania & other land areas  
書城編號: 1573919

原價: HK$280.00
現售: HK$266 節省: HK$14

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 7-14 天

 
 
出版社: Amber Books Ltd
出版日期: 2016/09/01
尺寸: 237x178x12mm
重量: 0.57 kg
ISBN: 9781782744252

商品簡介
The SAS is probably the world's greatest elite military unit and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS and Special Forces Fitness Training. Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainee's body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS and Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the world's elite military soldiers.
John Lofty Wiseman 作者作品表

SAS and Special Forces Self Defence Handbook (Paperback)

SAS and Special Forces Self Defence Handbook (Paperback)

SAS and Special Forces Fitness Training (Paperback)

SAS Survival Handbook (Paperback)

SAS Survival Guide (Paperback)

SAS Self-Defense Handbook (Paperback)

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