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Unfuck Your Brain Workbook (Paperback)
原價:
HK$50.00 
現售:
HK$47.5
節省:
HK$2.5 購買此書 10本或以上 9折, 60本或以上 8折
抱歉! 此商品已售罄, 不能訂購
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出版社: |
Microcosm Pub
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| 出版日期: |
2017/11/21 |
| 重量: |
0.06 kg |
| ISBN: |
9781621065890 |
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商品簡介 |
| Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation. |
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