同類書籍: Cookery for specific diets & conditions

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (hardcover)
 

作者: Steven R. Gundry 
出版社: Harper Wave
出版日期: 2018/04/10
重量: 1 kg
ISBN-10: 0062843370
ISBN-13: 9780062843371
書城編號: 1407091
 
>> 相關電子書
 

原價: HK$350.00
現售: HK$332.5 節省: HK$17.5

(購買此書 10本以上 9折, 60本以上 8折)

* 購買後立即進貨, 約需 18-25 天 *


 
商品簡介
 


From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.

In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.

Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.

With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.

Steven R. Gundry 作者作品表

eBook: novenyparadoxon (DRM EPUB)
The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (hardcover)
Plant Paradox (Hardcover)

2018年6月 Top 100 暢銷英文書籍 同類商品


The Perfect Couple (hardcover)

The Kitchen Shortcut Bible: More Than 200 Recipes to Make Real Food Real Fast (hardcover)

Kitchen Confidential: Adventures in the Culinary Underbelly (Updated) (paperback)

See What I Have Done (paperback)

The Bonanza King: John MacKay and the Battle Over the Greatest Riches in the American West (hardcover)

The Very Hungry Caterpillar

Meg (paperback)

The President Is Missing (hardcover)

The Outsider (hardcover)

Calypso (hardcover)

Getting to a +: Breakthrough Study Skills for High School Students (paperback)

F**k It: Be at Peace with Life, Just as It Is (paperback)

Goodnight Moon (hardcover)

The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind (paperback)

The Innovator's Mindset: Empower Learning, Unleash Talent, and Lead a Culture of Creativity (paperback)

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (paperback)

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (hardcover)

Lincoln's Last Trial: The Murder Case That Propelled Him to the Presidency (Original) (hardcover)

When Life Gives You Lululemons (hardcover)

How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence (hardcov

還有... [顯示所有書籍]

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介

香港書城 版權所有 私隱政策聲明

顯示模式: 電腦版 (改為: 手機版)