Meditation Is an Open Sky: Mindfulness for Kids
 
作者: Whitney Stewart 
出版社: Albert Whitman & Company

原價: HK$130.00
現售: HK$123.5 節省: HK$6.5

購買此書 10本或以上 9折, 60本或以上 8折

* 購買後立即進貨, 約需 18-25 天 *

 
 
出版日期: 2015/03/01
頁數: 32
重量: 0.25 kg
ISBN-10: 0807549088
ISBN-13: 9780807549087
書城編號: 1433168
 

 
商品簡介
 


Feeling mindful is feeling good You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

Whitney Stewart 作者作品表

eBook: Mindfulness and Meditation (DRM EPUB)
Mindful Tots Tummy Ride (Hardcover)
Mindful Tots Loving Kindness (Hardcover)
What Do You Celebrate? (Hardcover)
Mindful Me: Mindfulness and Meditation for Kids
What's on Your Plate? (Hardcover)
Mindful Kids: 50 Mindfulness Activities (Paperback)
Meditation Is an Open Sky: Mindfulness for Kids
Who Was Walt Disney? (paperback)

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