Soulfulness (Paperback)
 
作者: Brian Draper 
分類: Popular psychology ,
Mind, Body, Spirit: thought & practice  
書城編號: 1487523

原價: HK$140.00
現售: HK$133 節省: HK$7

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出版社: HODDER & STOUGHTON
出版日期: 2020/02/25
尺寸: 198x132x18mm
重量: 0.18 kg
ISBN: 9781473630758
 
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商品簡介
'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James

The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

Brian Draper 作者作品表

Soulfulness (Paperback)

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