Best Possible You (Paperback)
 
作者: Hannah Richards 
分類: Diets & dieting  
書城編號: 1894106

原價: HK$126.00
現售: HK$119.7 節省: HK$6.3

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 18-25 天

 
 
出版社: ORION PAPERBACKS
出版日期: 2020/09/01
尺寸: 198x129x28mm
ISBN: 9781409164715
 
>> 相關電子書

商品簡介


A practical nutritional and lifestyle guide to improving your health and healing your body.

The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health.

Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features:

What it does
How to keep it healthy
What it may look or feel like when the organ is out of balance
Healing foods including recipes and herbal supplements and remedies

It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.

Hannah Richards 作者作品表

Little Wonders: A reflection on early motherhood (Paperback)

Best Possible You (Paperback)

eBook: Best Possible You: A unique nutritional guide to healing your body (DRM EPUB)

Best Possible You (Hardcover)

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介 |  條款及細則

香港書城 版權所有 私隱政策聲明

顯示模式: 電腦版 (改為: 手機版)