Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (paperback)
 
作者: Richard Carlson 
分類: Self-help & personal development  
書城編號: 267634

原價: HK$190.00
現售: HK$180.5 節省: HK$9.5

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出版社: Don't Sweat Press
出版日期: 1997/01/16
重量: 0.18 kg
ISBN: 9780786881857

商品簡介
Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic.

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Richard Carlson 作者作品表

Deutsch-Hebräisch Musik / מוזיקה Zweisprachiges Bildwörterbuch für Kinder (Paperback)

Deutsch-Haitianische Sprache Musik / Mizik Zweisprachiges Bildwörterbuch für Kinder (Paperback)

Deutsch-Hindi Musik / संगीत Zweisprachiges Bildwörterbuch für Kinder (Paperback)

English-Nepali I Am a Good Person Children's Bilingual Picture Dictionary Book (Paperback)

English-Mongolian I Am a Good Person / Би сайн хүн. Children's Bilingual Picture Dictionary Book

English-Korean I Am a Good Person / 나는 좋은 사람이에요 Children's Bilingual Picture Dictionary

English-Khmer (Cambodian) I Am a Good Person Children's Bilingual Picture Dictionary Book (Paperback)

English-Kannada I Am a Good Person Children's Bilingual Picture Dictionary Book (Paperback)

English-Kazakh I Am a Good Person / Мен жақсы адаммын Childr

English-Japanese I Am a Good Person / 私は良い人間です Children's Bilingual Picture Dictionary Book (P

English-Indonesian I Am a Good Person / Aku Orang Baik Children's Bilingual Picture Dictionary Book (Paperback)

English-Hindi I Am a Good Person Children's Bilingual Picture Dictionary Book (Paperback)

English-Hungarian I Am a Good Person / Jó ember vagyok Children's Bilingual Picture Dictionary Book (Paperback)

English-Gujarati I Am a Good Person Children's Bilingual Picture Dictionary Book (Paperback)

English-Greek I Am a Good Person / Είμαι καλός άνθρωπος Chil

English-Finnish I Am a Good Person / Olen hyvä ihminen Children's Bilingual Picture Dictionary Book (Paperback)

English-Dari I Am a Good Person Children's Bilingual Picture Dictionary Book (Paperback)

English-Hebrew I Am a Good Person Children's Bilingual Picture Dictionary Book (Paperback)

English-Czech I Am a Good Person / Jsem dobrý člověk Children's Bilingual Picture Dictionary Book (Paperback)

English-Burmese (Myanmar) I Am a Good Person Children's Bilingual Picture Dictionary Book (Paperback)

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