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The Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life (Paperback)
Karl Knopf, Velopress, 出版日期: 2024/09/10
原價: HK$220.00 
現售: HK$209
購買後立即進貨, 約需 18-25 天
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eBook: Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2023/05/02
現售: HK$143
購買後立即進貨, 約需 1-4 天
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eBook: Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2021/07/13
現售: HK$182
購買後立即進貨, 約需 1-4 天
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Foam Roller Workbook (Paperback)
Karl Knopf, Ulysses Press, 出版日期: 2019/01/15
原價: HK$224.00
現售: HK$212.8
購買後立即進貨, 約需 18-25 天
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eBook: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle (DRM PDF)
Karl Knopf, Ulysses Press, 出版日期: 2017/05/02
原價: HK$117.00
現售: HK$111.15
購買後立即進貨, 約需 1-4 天
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eBook: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2017/05/02
原價: HK$117.00
現售: HK$111.15
購買後立即進貨, 約需 1-4 天
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Heal Your Frozen Shoulder (Hardcover)
Karl Knopf, Ingram Publisher Services, 出版日期: 2017/01/16
原價: HK$250.00
現售: HK$237.5
購買後立即進貨, 約需 18-25 天
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eBook: Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2017/01/16
原價: HK$195.00
現售: HK$185.25
購買後立即進貨, 約需 1-4 天
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Beat Osteoporosis with Exercise (Paperback)
Karl Knopf, Perseus Running Press, 出版日期: 2016/04/26
原價: HK$160.00
現售: HK$152
購買後立即進貨, 約需 18-25 天
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eBook: Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2016/04/26
原價: HK$195.00
現售: HK$185.25
購買後立即進貨, 約需 1-4 天
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Stability Workouts on the Balance Board (Paperback)
Karl Knopf, Perseus Running Press, 出版日期: 2015/10/20
原價: HK$160.00
現售: HK$152
購買後立即進貨, 約需 18-25 天
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eBook: Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques (DRM PDF)
Karl Knopf, Ulysses Press, 出版日期: 2015/10/20
現售: HK$169
購買後立即進貨, 約需 1-4 天
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eBook: Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2015/10/20
現售: HK$169
購買後立即進貨, 約需 1-4 天
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Injury Rehab with Resistance Bands (Paperback)
Karl Knopf, Perseus Running Press, 出版日期: 2015/08/04
原價: HK$170.00
現售: HK$161.5
購買後立即進貨, 約需 18-25 天
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eBook: Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques (DRM PDF)
Karl Knopf, Ulysses Press, 出版日期: 2014/06/10
現售: HK$169
購買後立即進貨, 約需 1-4 天
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eBook: Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2014/06/10
現售: HK$169
購買後立即進貨, 約需 1-4 天
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Ab Wheel Workouts (Paperback)
Karl Knopf, Perseus Running Press, 出版日期: 2013/10/22
原價: HK$150.00
現售: HK$142.5
購買後立即進貨, 約需 18-25 天
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eBook: Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs (DRM PDF)
Karl Knopf, Ulysses Press, 出版日期: 2013/10/22
原價: HK$169.00
現售: HK$160.55
購買後立即進貨, 約需 1-4 天
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eBook: Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2013/10/22
現售: HK$169
購買後立即進貨, 約需 1-4 天
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Resistance Band Workbook (Paperback)
Karl Knopf, Perseus Running Press, 出版日期: 2013/04/09
原價: HK$160.00
現售: HK$152
抱歉! 此商品已售罄, 不能訂購
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eBook: Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (DRM PDF)
Karl Knopf, Ulysses Press, 出版日期: 2013/04/09
原價: HK$156.00
現售: HK$148.2
購買後立即進貨, 約需 1-4 天
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eBook: Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2013/04/09
原價: HK$156.00
現售: HK$148.2
購買後立即進貨, 約需 1-4 天
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Core Strength for 50+ (Paperback)
Karl Knopf, Perseus Running Press, 出版日期: 2012/08/21
原價: HK$160.00
現售: HK$152
購買後立即進貨, 約需 18-25 天
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eBook: Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2012/08/21
原價: HK$195.00
現售: HK$185.25
購買後立即進貨, 約需 1-4 天
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Make the Pool Your Gym (Paperback)
Karl Knopf, Perseus Running Press, 出版日期: 2012/02/28
原價: HK$160.00
現售: HK$152
購買後立即進貨, 約需 18-25 天
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eBook: Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury (DRM PDF)
Karl Knopf, Ulysses Press, 出版日期: 2012/02/28
原價: HK$169.00
現售: HK$160.55
購買後立即進貨, 約需 1-4 天
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eBook: Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2012/02/28
原價: HK$169.00
現售: HK$160.55
購買後立即進貨, 約需 1-4 天
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Foam Roller Workbook (Paperback)
Karl Knopf, Perseus Running Press, 出版日期: 2011/04/01
原價: HK$160.00
現售: HK$152
購買後立即進貨, 約需 18-25 天
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eBook: Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (DRM EPUB)
Karl Knopf, Ulysses Press, 出版日期: 2011/04/01
原價: HK$156.00
現售: HK$148.2
購買後立即進貨, 約需 1-4 天
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eBook: Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (DRM PDF)
Karl Knopf, Ulysses Press, 出版日期: 2011/04/01
原價: HK$156.00
現售: HK$148.2
購買後立即進貨, 約需 1-4 天
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