|
|
Pegan Diet for Beginners (Paperback)
售價:
$70.00
抱歉! 此商品已售罄, 不能訂購
|
|
|
商品簡介 |
INTRODCTION
The pagan diet combines key principles from pale and vegan diets based totally at the notion that nutrient-dense, entire meals can reduce irritation, balance blood sugar, and support most excellent fitness. If your first thought is that going pale and vegan concurrently sounds almost not possible, you're no longer alone. Regardless of its call, the pagan food regimen is unique and has its own set of suggestions. In reality, it's less restrictive than either a pale or vegan weight-reduction plan by using itself.
Predominant emphasis is placed on vegetables and fruit, but consumption of small to moderate amounts of meat, certain fish, nuts, seeds, and a few legumes is likewise allowed. Heavily processed sugars, oils, and grains are discouraged - but nevertheless suitable in very small quantities. The pagan weight-reduction plan is not designed as a regular, short-term food regimen. As an alternative, it ambitions to be more sustainable so that you can observe it indefinitely. GET YOUR COPY NOW!!! |
|
|
