The Zen of Climbing (Paperback)
 
作者: Francis Sanzaro 
分類: Mind, Body, Spirit: thought & practice  
書城編號: 25672998

原價: HK$126.00
現售: HK$119.7 節省: HK$6.3

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出版社: Saraband
出版日期: 2023/08/08
ISBN: 9781913393717

商品簡介
"Outstandingly good ... It may be the single most insightful book about climbing ever written." Paul Sagar, Climber, writer, thinker

What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common?

They have perfected the of awareness, of being in the moment, of trusting the process.

Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.

Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.

This compact volume puts the climber's mind at the forefront of practice.

Francis Sanzaro 作者作品表

The Craft of Bouldering (Paperback)

eBook: Zen of Climbing (DRM EPUB)

The Zen of Climbing: A Philosophy for Climbing (Paperback)

The Boulder: A Philosophy for Bouldering (2 New edition) (Paperback)

Society Elsewhere (Paperback)

eBook: Society Elsewhere: Why the Gravest Threat to Humanity Will Come From Within (DRM EPUB)

Boulder (Paperback)

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