Anxiety in relationships can be just as detrimental to you and your partner's relationship as long-term worries about the end of the world or economic unrest.

It is a common feeling many people experience when in a relationship or starting to date someone new. Relationship anxiety causes you to constantly question your status with the person you are dating, whether it is a current partner or someone you just started seeing. You may find yourself wondering if the person you are with really cares about how you feel and what they think of you on the inside and out. You may even question how they feel about your friends and family in an attempt to control their thoughts of them in a positive light.

Relationship Anxiety can be caused by several different factors, including past bad breakups, trust issues, or even social anxiety issues. Anxiety is an old, grumpy pessimist who fuels your insecurities and makes you feel unconfident in yourself. Anxiety welcomes paralyzing fear, always reminding you of your flaws and mistakes made in the past, making it grow bigger and stronger with every day. It tells you that there is no point in trying anymore because it will only make things worse than they already are.

But don't worry anymore, this book is here to help you!