Epictetus, a former slave who rose to prominence as a philosopher, believed that control over our thoughts and emotions was the path to living well. He taught that by focusing on what lies within our control and letting go of what does not, we can find peace and happiness even in the face of adversity.

In this book, Dr. Morrison guides readers through the life and teachings of Epictetus, illuminating the timeless wisdom that has made his philosophy so enduring and applicable even in modern times. From cultivating inner peace to developing a more positive outlook and making sound decisions, the lessons in this book will inspire and empower readers to live in alignment with their values and beliefs.

Whether you're seeking to improve relationships, increase happiness, or simply lead a more meaningful life, "How to Live Well: Unpacking the Wisdom of Epictetus" offers the guidance and inspiration needed to make real progress. Accessible and insightful, this book is an indispensable companion for anyone looking to deepen their understanding of the human experience and live a life of richness and fulfillment.