"Narcissistic Parent: Guide on How to Defend Yourself and Heal From Narcissistic Abuse from Parent" is a comprehensive guide for adult children struggling with a narcissistic parent. This book provides a deep understanding of narcissistic personality disorder and its effects on family relationships. The author takes a compassionate approach, offering practical strategies and tools for managing the challenges and conflicts that arise from living with a narcissistic parent.

Throughout the book, you'll learn about common behaviors and tactics used by narcissistic parents, as well as the emotional toll they can take on their children. You'll also discover how to set boundaries, communicate effectively, and protect your mental health and well-being. The author provides insights into the underlying motivations and emotions of a narcissistic parent, and helps readers understand why these individuals act the way they do.

With a focus on self-care, mindfulness, and inner strength, this book provides a roadmap for overcoming the difficulties of dealing with a narcissistic parent. Whether you are currently struggling with a narcissistic parent or looking to heal from past experiences, this book offers valuable insights and guidance for managing the complex and often painful dynamics of narcissistic relationships.

So if you're ready to take control of your life and relationships, this book is the perfect resource for you. It's time to stop letting a narcissistic parent dictate your life and start living the life you deserve.