While it's true that the road to recovery can be difficult, it's also possible to find trust again and rebuild your relationship. In this book, we'll explore some of the steps that you can take to start the journey towards healing after infidelity. Whether you're the one who was betrayed or the one who betrayed your partner, know that there is hope for a better future.

This book focuses on the rebuild, the future and helping you move past the triggers, automatic negative thoughts and disempowering emotional states. While we can't change the past, we can focus our attention on the future and creating the relationship you have always wanted and having it grow out of the ashes of the past actions.

Open communication and honest conversations are vital in the journey of rebuilding trust. Unfortunately it's often the lack of real communication that helped lead us to this point in the first place. Partners need to be willing to discuss what led to the infidelity, how they feel, and what they expect from each other moving forward. The infidelity is often just the final chapter in the story that led up to this situation.