How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment (Paperback) - 香港書城網上書店 Hong Kong Book City

How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment (Paperback)

作者:	Mark Papworth
系列:	How To Beat
分類:	Coping with anxiety & phobias
書城編號:	26962964

原價: HK$140.00

現售: HK$133 節省: HK$7

購買此書 10本或以上 9折, 60本或以上 8折

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出版社:	Little, Brown Book Group
出版日期:	2024/01/11
頁數:	208
尺寸:	178 x 108 x 22 mm
ISBN:	9781472148353

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商品簡介

The perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health professional.

How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment (Paperback)

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eBook: How to Beat Fears and Phobias One Step at a Time: Using evidence-based low-intensity CBT (DRM EPUB)

eBook: How to Beat Insomnia and Sleep Problems One Step at a Time: Using evidence-based low-intensity CBT (DRM EPUB)

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Mark Papworth 作者作品表

How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment (Paperback)

HOW TO BEAT LOW MOOD AND DEPRESSION (Paperback)

eBook: How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment (DRM EPUB)

How to Beat Fears and Phobias One Step at a Time (Paperback)

eBook: How to Beat Fears and Phobias One Step at a Time: Using evidence-based low-intensity CBT (DRM EPUB)

Low Intensity Cognitive Behaviour Therapy (Hardcover)

Low Intensity Cognitive Behaviour Therapy (Paperback)

Low Intensity Cognitive-Behaviour Therapy (Paperback)

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