Every day we are paying more attention to what we eat and how our diet affects our life. This series offers a simple looks at food groups, focusing on where our food comes from, how it is processed, and what we need to eat to stay healthy. Engaging photographs and lively text will keep young readers enthralled and lead them to better understand the food choices they make. Each book also includes fun fact panels and questions to test children's knowledge. Step-by-step recipes offer simple, healthy dishes that children can prepare themselves.