"The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life." -- The Diabetic Reader

"The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy." -- Nutrition Today

The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their "diabesity"--and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes.

New to this edition:

• Recipes and meal plans that reflect current nutrition research and appeal to any palate
• Updated ADA recommendations
• Detailed examination of the link between good sleep and weight loss
• The revolutionary new medication for treating obesity

With quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.