Get Healthy, Go Vegan Cookbook (Paperback)
 
作者: Neal D Barnard 
分類: Vegetarian cookery  
書城編號: 1073505

原價: HK$224.00
現售: HK$212.8 節省: HK$11.2

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 18-25 天

 
 
出版社: Perseus Running Press
出版日期: 2010/06/08
尺寸: 231x177x19mm
重量: 0.4 kg
ISBN: 9780738213583

商品簡介
Unlock the long-term health benefits of a plant-based diet and enjoy 125 easy and delicious meals with the ultimate vegan cookbook.

In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health.

Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.

Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.

Neal D Barnard 作者作品表

Your Body in Balance (Hardcover)

Cancer Survivor's Guide (Paperback)

Power Foods for the Brain (Hardcover)

Get Healthy, Go Vegan Cookbook (Paperback)

Dr Neal Barnard's Program for Reversing Diabetes (Paperback)

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