EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In A Practical Guide to EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future.

CLEAR AWAY NEGATIVE EMOTIONS and find inner peace

CURB CRAVINGS and take back control of your life

TAP INTO YOUR POTENTIAL and eradicate those nagging doubts