Lower in carbs and calories than most other Indian recipes
Lower in fat and salt without lacking flavor
Delicious and fresh-tasting

Dan has spent many years researching the food of Kerala and Goa, as well as learning the secrets of Indian restaurants. In Curry Guy Light he shows that you can make your favorite curry house meals but at the same time know that it's really good for you - you'd never know it when the food works its magic

He's developed a new, lighter version of his classic base sauce, and created lower-cal versions of curry house classics, including starters like onion bhajis and spicy hot chicken wings, indulgent Goan shrimp curry, chicken tikka masala and saag paneer, your favorite sides such as tarka dhal and coconut rice, plus chutneys and snacks. All the recipes have clear, step-by-step instructions, and are guaranteed 100% delectable. It's the curry cookbook you've been waiting for