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My Mindful Journal (Hardcover)
原價:
HK$140.00
現售:
HK$133
節省:
HK$7 購買此書 10本或以上 9折, 60本或以上 8折
抱歉! 此商品已售罄, 不能訂購
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出版社: |
Trigger Press
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出版日期: |
2020/02/13 |
尺寸: |
190x140x13mm |
重量: |
173 grams |
ISBN: |
9781789561616 |
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商品簡介 |
Set out on a journey towards mindfulness and wellbeing with My Mindful Journal. Mindfulness means being fully present: aware of where we are and what we're doing. When we're mindful, we're less likely to get overwhelmed and more likely to feel calm and peaceful. My Mindful Journal is the perfect place to write down your thoughts, reflect on your day, plot your goals and find your calm. With inspirational quotes, mindfulness exercises, guided lists and doodles for colouring in, this journal will restore your soul. Pour your heart and words into My Mindful Journal, and find your path to zen! |
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