eBook: Stress Management For Dummies (DRM EPUB)
 
電子書格式: DRM EPUB
作者: Allen Elkin 
分類: Medicine: general issues ,
Coping with stress  
書城編號: 20706672

原價: HK$234.00
現售: HK$222.3 節省: HK$11.7

購買後立即進貨, 約需 1-4 天

 
 
製造商: Wiley
出版日期: 2013/05/03
ISBN: 9781118612552
 
>> 相關實體書

商品簡介
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact. Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size all without losing your cool. Shows you how to use stress in a positive, motivational way instead of letting it negatively affect your life Teaches you to retrain your body and mind to react positively to stress Helps you overcome common stresses faced in modern life If you want to manage stress and get back to living a normal life, Stress Management For Dummies has you covered.
Allen Elkin 作者作品表

Grundlagen des Stressmanagements fur Dummies (Paperback)

eBook: Grundlagen des Stressmanagements für Dummies (DRM EPUB)

eBook: Erfolgreiches Stressmanagement für Dummies (DRM EPUB)

Stress Management For Dummies(R) (Paperback)

eBook: Stress Management For Dummies (DRM EPUB)

eBook: Stress Management For Dummies (DRM PDF)

Erfolgreiches Stressmanagement fur Dummies (3. Auflage) (Paperback)

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