A smart, energizingprogram to help you shed fat, build muscle, and achieve your ideal body in justthirty days!A huge success as a self-published e-book, Burn the Fat,Feed the Muscle is the bible of fat loss that will help anyone to get hisor her dream body. Tom Venuto has created a program using the secrets of theworld's leanest people, although it's not about getting ripped; it is aboutmaximizing your fat loss through nutrient timing and strategic exercise. Thistotally revised and 25 percent-new book includes a never-before-shared planthat will make it even easier for everyone to achieve amazing results.