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Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry (Paperback)
原價:
HK$210.00 
現售:
HK$199.5
節省:
HK$10.5 購買此書 10本或以上 9折, 60本或以上 8折
購買後立即進貨, 約需 7-14 天
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商品簡介 |
| Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy |
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Seth J. Gillihan 作者作品表
 Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace (Paperback)
 Terapia Cognitivo Conductal En 7 Semanas (Paperback)
 eBook: Kognitiv viselkedesterapia a mindfulness jegyeben (DRM EPUB)
 eBook: KognitÃv viselkedésterápia egyszerűen: 10 modszer szorongas, depresszio, duh, panik kezelesere (DRM EPUB)
 eBook: Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace (DRM EPUB)
 Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace (Paperback)
 Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace (Compact Disc)
 eBook: Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace (DRM EPUB)
 Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace (MP3 CD)
 The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life (MP3 CD)
 The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life (Compact Disc)
 The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest (MP3 CD)
 The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest (Compact D
 Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry (Paperback)
 eBook: Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry (DRM EPUB)
 eBook: Terapia cognitivo conductual facil (DRM EPUB)
 eBook: Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression (DRM EPUB)
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