Embrace what makes you amazing with self-love meditations Meditating is a proven way to feel calmer, boost your mood, and stay centered. These convenient cards make it easy to practice anytime you want with more than 70 meditations focused on self-love. Just draw a card whenever you need a little inspiration, and discover stories, teachings, and tools to help you find your way back to loving yourself.
Self-love in all its forms--Try meditations that encourage you to release limiting beliefs, practice authenticity, and live your life at your own pace.
Focus with intention--Every card includes a short narrative or lesson on one side and a guided meditation on the other to help you reflect on the topic.
No experience required--Practice self-love wherever you are with simple meditations you can do in just a few minutes, even if you've never meditated before.
Give the gift of self-love with these empowering meditation cards. CARD FEATURES: