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Adjustment Disorder: Understanding and Overcoming (Paperback)
售價:
$202.00
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商品簡介 |
Adjustment disorder can be a difficult and overwhelming experience, but it's important to know that you are not alone. In this comprehensive self-help book, "Adjustment Disorder: Understanding and Overcoming," you will find practical guidance, evidence-based strategies, and inspiring stories to help you navigate this challenging condition and move towards healing and recovery.
With chapters covering everything from the different types of adjustment disorders, to various treatment options including therapy and medications, to tips for communicating with loved ones and managing triggers, this book is a valuable resource for anyone struggling with this condition. You will also find information on how to help children and older adults with adjustment disorders, and guidance on finding hope and moving forward towards a better life.
Whether you're a person experiencing adjustment disorder or a loved one looking to offer support, this book is an essential guide to understanding and overcoming this condition. With expert advice and practical tools, you can learn to manage your symptoms, find healthy coping mechanisms, and create a path towards a brighter future. |
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