Brought to you by Penguin.Healing through community is Dr Joy's life's work. Now, she dives into the wisdom of group therapy and real-life friendship circles to help Black women strengthen and evolve within our sisterhoods.Drawing on her years of clinical experience, Dr Joy provides actionable tools we can use to foster friendships that are not only positive, but transformative. From the evolution of sisterhood to the exceptional powers of group therapy, the process of finding your people to advice on overcoming the barriers that get in the way, Sisterhood Heals is as much an actionable guide as it is a love letter to Black women everywhere.With warmth, wisdom and empathy, Dr Joy shows that even when the odds are against us, the strength of a sisterhood can transcend the most challenging day-to-day struggles and give us the power to reform our mental health and our lives.(c)2023 Joy Harden Bradford (P)2023 Penguin Audio
