Have anyone you wish addresses the topic of trauma and its impact on sexual wellness. It provides guidance for individuals who have experienced sexual trauma, helping them to understand and process their experiences and develop strategies for healing. Additionally, the author discusses the importance of communication and consent, and how they are key elements in building healthy sexual relationships.

Throughout the book, john emphasizes the importance of self-exploration and self-discovery by trying out sexual things with your partner. By encouraging readers to understand their own desires and boundaries and also help them to develop a deeper understanding of themselves and their sexuality. The book is filled with personal anecdotes and case studies that provide readers with relatable examples and inspiration.

"The Art of Sexual Healing" is also a comprehensive and insightful guide for individuals looking to improve their sexual well-being. It provides practical advice and guidance on how to use mindfulness, self-exploration, and other tools to achieve sexual healing and empowerment that builds up confidence.