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Everyone Can Practise Yoga: Exercise Is a Simple Art Form That Can Improve Your Health and Strengthen Your Body (Paperback)
原價:
HK$120.00
現售:
HK$114
節省:
HK$6 購買此書 10本或以上 9折, 60本或以上 8折
抱歉! 此商品已售罄, 不能訂購
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出版社: |
Peter Lang
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出版日期: |
2023/10/30 |
重量: |
0.07 kg |
ISBN: |
9782389870009 |
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商品簡介 |
Discover How This Simple Art Form of Exercise Can Help You Improve Your Health and Strengthen Your Body! Yoga basics, what is hot yoga, how yoga helps stress and hyperactivity disorders, helping arthritis ailments with yoga, yoga can help squash back pain, spiritual healing with yoga, emotional healing through yoga, how to practise yoga breathing, yoga poses and what they are for, and possible side effects of yoga are all covered in this Book. |
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