4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great (Paperback)

作者:	Dr Michael Mosley
分類:	Sleep disorders & therapy , Coping with illness & specific conditions , Diets & dieting
書城編號:	27587541

原價: HK$210.00

現售: HK$199.5 節省: HK$10.5

購買此書 10本或以上 9折, 60本或以上 8折

購買後立即進貨, 約需 7-14 天




出版社:	Short Books Ltd
出版日期:	2023/12/28
頁數:	320
尺寸:	232 x 150 x 26 mm
重量:	420 grams
ISBN:	9781780726205

>> 相關電子書

商品簡介

The fully revised and updated edition of Fast Asleep, with new sleep research, techniques and a revised four-week sleep schedule to help you sleep faster and better

Dr Michael Mosley 作者作品表

eBook: 4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great (DRM EPUB)

4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great (Paperback)

Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER (Paperback)

eBook: Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER (DRM EPUB)

eBook: Just One Thing: How simple changes can transform your life (DRM EPUB)

Just One Thing (Hardcover)

eBook: Fast 800 Keto: Eat well, burn fat, manage your weight long-term (DRM EPUB)

Fast 800 Keto: Eat well, burn fat, manage your weight long-term (Paperback)

eBook: Fast 800 Keto: Eat well, burn fat, manage your weight long term (DRM EPUB)

eBook: Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper (DRM EPUB)

eBook: Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper (mp3 zips)

eBook: COVID-19: Everything You Need to Know about the Corona Virus and the Race for the Vaccine (mp3 zips)

eBook: COVID-19: Everything You Need to Know about the Corona Virus and the Race for the Vaccine (DRM EPUB)

Covid-19: Everything You Need to Know About Coronavirus and the Race for the Vaccine (Paperback)

eBook: Fast Asleep: How to get a really good night's rest (DRM EPUB)

Fast Asleep (paperback)

eBook: Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health (DRM EPUB)

eBook: Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health (mp3 zips)

Fast 800 Health Journal (paperback)

Fast 800 (paperback)

還有... [顯示所有作品]

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

顯示模式: 電腦版 (改為: 手機版)