A journal that seeks to honour the act of therapeutic writing containing journalling prompts to find inspiration and encouragement

Writing is a simple and effective way to work through what we really want, what's at stake- and where we might go next. It's a great way to garner self-awareness and get creativity flowing.

This is a journal that honors the act of writing as a road to calm, joy and self-knowledge. Use it on its own or alongside our Journal Prompt Cards as a place to explore and capture what might otherwise float aimlessly in the mind; make this a repository of all that you feel, remember, think - and are.