ACTivate Your Life: An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun (Paperback)
 
作者: Joe Oliver, Jon Hill, Eric Morris 
分類: Psychology ,
Clinical psychology ,
Coping with illness & specific conditions ,
Coping with anxiety & phobias ,
Coping with stress ,
Self-help & personal development  
書城編號: 27976604

原價: HK$238.00
現售: HK$226.1 節省: HK$11.9

購買此書 10本或以上 9折, 60本或以上 8折

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出版社: Little, Brown Book Group
出版日期: 2024/09/05 (快將出版)
頁數: 448
尺寸: 234 x 153 x 22 mm
ISBN: 9781472148797

商品簡介
A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.
Joe Oliver 作者作品表

The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Co

The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Co

Jon Hill 作者作品表

eBook: Man In The Woods (DRM EPUB)

eBook: Man In The Water (DRM EPUB)

eBook: Jack-en-Ravens Tale (DRM EPUB)

Acceptance and Commitment Coaching (Paperback)

Eric Morris 作者作品表

Second Chance at Life (Paperback)

eBook: Corregidor: The American Alamo of World War II (DRM PDF)

eBook: Corregidor: The American Alamo of World War II (DRM EPUB)

Acting from Ultimate (B-Trade Pbk)

Irreverent Acting (B-Trade Pbk)

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